Fri, Nov-30-01, 22:10
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Senior Member
Posts: 282
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Plan: Atkins
Stats: 285/252/180
BF:
Progress: 31%
Location: Phoenix, Arizona
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I have considerable less cramping on this program... I typically do not get much PMS other than cramping.. and this past TOM... hardly a wimper from me... I think it is the protein and the WATER.... What a great side benefit!
Ramona
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