Hi, me again

I've just been over to the "cholesterol and heart disease" forum, recommended some great reading and thought I would share it with my home cave.

I know I've mentioned it before but one of the best reads of your life is available at:

http://drcranton.com/nutrition/oiling.htm

It lifts the lid on how commercial interests "demonised" saturated fat, whilst making billions by flooding the supermarkets with trans fats and margarines.

Happy reading!

Michael Gardner