Hi all, I am on day 6 so, yes still a newbie. I weighed myself on day 4 and showed a 7# loss. I was really jazzed, tho, I get that is was water, etc. Then, just to see it again, I weighed myself the next day. Up 2 lbs. That bothered me ALL DAY and much of today. It stirred up these irrational fears in me that my body will just go on strike and refuse to lose anymore (I have yo-yo'd a lot). I think I will weigh in monthly and measure myself tonight to see what happens.
I just don't want the added stress!