Fri, May-21-04, 18:05
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Senior Member
Posts: 483
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Plan: TKD - semi low carb
Stats: 260/238/210
BF:??%/28%/15%
Progress: 44%
Location: Seattle, WA
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The theory behind losing belly fat on any diet is that your body will pull from your visceral fat quickly (the fat underneath your abs) because it is the most easily metabolized fat. So that would help explain your shrinking waistline. I am on a new notch on my belt!
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