Fri, May-21-04, 15:53
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Quote:
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Originally Posted by toopoles
I have to eat a lot of fat before I start losing weight.
One thing I do, is make changes slowly to more fully see what causes what to happen.
I tripled my Omega 3 (fish oil) a couple of weeks ago and things have been getting better.
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I am taking this advice with me, I have a problem with doing changes all together that then I don't have a clue who trigger what...
And my fat really neads to be increase... thanks.. but what fish oil brand do you buy? |