Fri, May-21-04, 15:07
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Senior Member
Posts: 2,894
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Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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Are you just starting out?? You might want to weigh at least once amonth. then you won't have the daily ups and downs to deal with, but will see progress monthly and that is so encouraging! Measuring is great too! Don't be worried about the numbers today, they will not stay here and you need to know how you're doing! Just write them down and start from there! You'll be losing inches soon!
Good luck!
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