Fri, Nov-30-01, 17:03
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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For the first 4 months on this diet, I did not notice a change. I went off the diet for a few months to do some testing and when I started back up again I noticed that I didn't double over in pain when it was that time. In fact I was actually shocked.
I did however have a mild headache for 3 days before I started, however I would be more than happy to take that over being in sever pain.
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