Fri, May-21-04, 12:40
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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Leg day is my favorite day too. Training quads tonight!!!
Nothing compares to the feeling of squatting until your body tells you "OK buddy, stop!" ... then you have to spend 5 mins sitting against the wall until you can stand up again ... to hobble to the leg press ... That's my Friday night ... LOL ...
And 1 1/2 cups of oatmeal, 2 T. honey, 10 oz. sweet potato, and a banana.
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