Thread: Hmmmm, stupid question from a newbie
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Old Fri, May-21-04, 11:02
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jagbender jagbender is offline
Senior Member
Posts: 1,829
  
Plan: Atkins /NHE/CKD
Stats: 289/219/200 Male 5' 8"
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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http://www.ecybex.com/education/cal...s/bmr_calc.html
Check out your BMR at that link and don't cut it more that 15%
Any questions let me know

Jag
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