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Old Fri, May-21-04, 10:53
GrlyGrl's Avatar
GrlyGrl GrlyGrl is offline
SanePsychoSuprGodess
Posts: 496
 
Plan: Atkins
Stats: 205/191/115 Female 5' 1"
BF:46%/41%/20%
Progress: 16%
Location: Chicago suburbs, IL
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I think you are hungry because you are not eating a whole lot. You could work a few more veggies in. I understand not being hungry because of the water intake -- don't stop that though, you need the water. But if you are hungry --eat something.

Lot's of people will tell you that coffee has not hurt their loss, but YMMV. I think it's ok, and with a little cream added, it helps me to add fat to breakfast.

Things like putting some mayo on your burger can help you get in some satisfying fat without taking up a lot of stomach volume.
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