Fri, May-21-04, 10:31
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Quote:
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Originally Posted by Nakkira
According to atkins nuts are bad.
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Nakkira can you tell me where you got that info?
On induction nuts are not recommended.
After Induction nuts are good.
Dr Atkins recommends eating nuts! Especially Macadamia nuts.
Walnuts are high in Omega 3 oils and are great for you.
Most jerky does have sugar and alot of sodium. Not good for induction.
Jag |