Hi Sabrina,

To be honest I've posted all this before .. but I would a second opinion (or third).

I've been drinking 80oz of water for the last 1+ weeks. Originally I wasn't and was drinking diet pop, which I've now cut out completely.

I eat bacon and eggs for brekkie.
Left over steak and 2 eggs for lunch. Occasionally 2 ozs of cheese.
For dinner either steak or shrimp, small salad with 1/2 and avocado and blue cheese dressing. Sometimes I put bacon in the salad.
For pre-sleep snack I eat some light Jello and 2-3 tbsps of nutriwhip.

On averager I eat about 20-25g of carbs a day.

1 cup of caffeine (coffee) with whip cream and sweetner.

That's it.

I gained 20lbs in a month. Was hoping to lose it in a month, but now am up 1 pound instead. SIGH!!!