Thu, May-20-04, 15:02
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Honoured to be here
Posts: 174
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Plan: atkins
Stats: 302/263/210
BF:
Progress: 42%
Location: Yorkshire, UK
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nuts, a subject close to my heart.. lol...
i have em both, the bags i get are completely untreated, both macs and pines...
on my packaging the macadamia nuts say 2.7g / 100g, and the pine nuts state 4g / 100g
both high in fat and taste lovely...
all the best..
#
Tony
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