Thu, May-20-04, 13:49
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Senior Member
Posts: 353
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Plan: NHE
Stats: 135/133/140
BF:15%
Progress: -40%
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Quote:
Originally Posted by mal465
what is 14 day flush diet...I lookded on the net, this is not a carb diet is it? not sure what to do......
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if you were holding water it would make you look tighter... but that's not really the issue at hand, imo.
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