Thread: Help! 8 Pounds To Go...belly Still
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  #7   ^
Old Thu, May-20-04, 13:37
mal465 mal465 is offline
New Member
Posts: 24
  
Plan: 20 grams
Stats: 144/128/120 Female 5'2"
BF:
Progress: 67%
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could you please explain how to do them, i am not a big excersise freak and also I have a treadmill will that help with over all body apperance/loss
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