Thu, May-20-04, 12:32
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Senior Member
Posts: 353
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Plan: NHE
Stats: 135/133/140
BF:15%
Progress: -40%
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Quote:
Originally Posted by nka
No. Whatever I do; I will have to do at home.
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freeweights for upper body won't run you too much, and it would be easy to suggest some exercises... but for lower body i'm not sure what to suggest... maybe someone else can help you with that. i'd buy a barbell/rack and some plates but i have no clue how much that would cost.
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