Thu, May-20-04, 10:50
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Senior Member
Posts: 353
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Plan: NHE
Stats: 135/133/140
BF:15%
Progress: -40%
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Quote:
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Originally Posted by nka
to burn fat
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i would highly recommend throwing in some weights and dropping some of the cardio... higher LBM will help you burn fat more easily.
you're doing too much cardio period, imo. |