Thu, May-20-04, 09:47
|
|
empress of fashion
Posts: 16,339
|
|
Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
|
|
If you are having cravings it might be a good idea to keep track of your menus. Is there something triggering cravings? Aspartame, for example, does this for some people. There is also TOM as already mentioned, stress, etc.
Check out the recipe section - keep some lc snacks on hand.
I like the teeth whitening idea, too!
|