Thu, May-20-04, 08:59
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Registered Member
Posts: 50
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Plan: Atkins
Stats: 154/150/125
BF:
Progress: 14%
Location: USA
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There's nothing wrong with what you bought. Here's some more information on how to choose Spectrum oils
http://www.spectrumorganics.com/index.php?id=35
Karen, thank you so much for taking time to post this information. It's very helpful.
about the refined coconut oil. i feel really bad after eating it and my eyes get a yellow glaze shortly after consuming it. Kay3osu
Wow that's not good I fried with it using 1/2 tblspn and no problems.
Are there any other posters out there who have experienced any side effects after cooking with refined coconut oil?
i am using the spectrum unrefined right now but it's really hard to find
Do you remember where you purchased your unrefined? I just ran a search on the link that Karen inserted. It lists the stores that should be carrying both, refined and unrefined. However, I don't know how true this hold up with grocery stores.
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