One thing you have to remember with ANY study is you have to garner 3 or 4 other articles to reach a hypothesis. This is a cardinal rule when writing a paper in University. There are MANY flaws in one paper. First you have to determine many factors before reaching a preliminary conclusion, 1) see how many subjects (people) who are participating in the study AND how they were selected. 2)You have to consider the ages, sex and weights of each of the subjects. 3)Lenght od the study - does the study review the results after one year etc. 4)How did the study monitor each of the subjects?

There are many inidicators that go unanswered in this ONE article that no one should be led to feel frustrated that their low-carb efforts are for nought. I think if you have found a diet that works for you is the one you should stay on. Where you are getting solid results and are maintaining optimal health.

I, for one, am encouraged to see articles that condone the low carb diet and it's overall health benefits. Let's face it being fat is dangerous at least we are all trying to do something to about it.

Love and Peace