Thu, May-20-04, 07:51
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Senior Member
Posts: 606
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Plan: PP
Stats: 210/170/170
BF:
Progress: 100%
Location: NJ
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Quote:
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Originally Posted by mcsblues
"Finally, research indicates that excess fat calories are readily converted to body fat stores while the body only rarely changes excess carbohydrates into fat. (8) Therefore "as fat is stored more efficiently than excess carbohydrate, use of high carbohydrate foods is likely to reduce the risk of obesity in the long term" (2)"
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Hey wait a second. I thought ALL CALORIES are the same. The dieticians and nutritionists ALL SAY that it doesn't matter where the calories come from.
Yet here we have one saying that CARB CALORIES DO NOT work like other calories????
Is somebody confused here?? How can they say this and still say that a calorie is a calorie??? |