When I began Low Carbing, I wouldn't weigh myself until a week had passed, now, I weigh more often, but we still don't have a decent scale in the house, and I agree with LC sponge, not weighing is how I got here in the first place. But, I only lost one pound this week and I was SO disappointed. I guess I had gotten spoiled. so weighing, I guess can have unexpected consequences. We start to expect more than we should. If I were on Weight Watchers and lost a pound, I 'd be thrilled. Now, I'm thinking, was it Thanksgiving or the wedding I went to Saturday, and what were the hidden carbs I wasn't aware of.? I guess if I had weighed myself on Friday after Thanksgiving and before the wedding, I'd at least know where I might have gone wrong.
Chris