Thu, May-20-04, 05:19
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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Quote:
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Originally Posted by barefoot51
Lately, I've been pouring some cream, frozen strawberries and liquid Splenda into my high powered blender, I then blend for about 90 seconds and the end result is tasty ice cream without any sugar alcohols. (see my recipe in the recipe forum)
I haven't exactly derived the carb count of one cup - but it should be low - no carbs in liquid Splenda, approx. one half cup of cream = 3 carbs I think and same for strawberries - so about 6 grams per cup and no stalling additives.
barefoot
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how does a half cup of cream have 3 carbs? All the cream i see at the grocery store has 1 carb per tbsp, there are 8 tbsp is a half cup.. so wouldnt it be 8 carbs? |