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Old Thu, May-20-04, 04:28
barefoot51 barefoot51 is offline
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Posts: 29
 
Plan: my own
Stats: 210/176/150 Female 5 feet five inches
BF:
Progress:
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Lately, I've been pouring some cream, frozen strawberries and liquid Splenda into my high powered blender, I then blend for about 90 seconds and the end result is tasty ice cream without any sugar alcohols. (see my recipe in the recipe forum)

I haven't exactly derived the carb count of one cup - but it should be low - no carbs in liquid Splenda, approx. one half cup of cream = 3 carbs I think and same for strawberries - so about 6 grams per cup and no stalling additives.

barefoot
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