Wed, May-19-04, 19:56
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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CarbSmart Chocolate has 10 grams of carb in 1/2 cup. Of these, 3 are fiber, 4 are sugars and 3 are sugar alcohols.The equivalent Ben and Jerry's Karb Karma Chocolate has 11 grams of carbs, 5 are fibers, 3 are sugars and 2 are sugar alcohols.
Unfortunately, I could not find information on the companies web sites as to what the sugar alcohols were.
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