I am wanting to start working out. I have so many friends that tell me, you have broad shoulders and back, if you worked out, you would be pretty big.
I am about 10-15 pounds overweight. I have friends who are built, but they say take weight gainer and workout. How can weight gainer work if I need to lose 10 pounds? What is the first thing I need to do? Exercise, anything you can tell me. By the way, if you look at the profile, it is my wife's,not mine. I am using her name on here.