Thu, Nov-29-01, 15:11
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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Hey Alto and thanks for posting your menu. One thing that jumps out at me is that 1st I dont think U consuming enough food LOL [ya i know its hard to believe ya may need to eat MORE.] Second thing is IF U arent losing weight or inches I would increas the carbs per day by adding in another veggie. Hope U dont mind me accessing your menu.
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