No hurt feelings here either. Different points of view can help us all. As can be seen from some of the above posts, some are afraid they are being "bad" if they have lc products or doing something wrong.

Everyone is different, but my own experience has been that ANY food can be bad if over done be it cheese, nuts, pork rinds, or lc bars, ice cream etc. Speaking for myself only, I have had very good luck incorporating lc products into my woe. Certainly, all lc items are not created equally and one must read labels as with everything because many companys are trying to cash in on us.

Marie