Thu, Nov-29-01, 14:11
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Senior Member
Posts: 108
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Plan: ATKINS
Stats: 179/156/140
BF:
Progress: 59%
Location: OMAHA
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what I am adding
Yeah, I am going to add aerobics and some hand weights. I also have an abdominizer (that I bought off tv) to work my stomach muscles. That is the area that needs it the most. It is also the area that is aching from my session today, lol.
Thanks
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