Thu, Nov-29-01, 12:50
|
 |
Senior Member
Posts: 108
|
|
Plan: ATKINS
Stats: 179/156/140
BF:
Progress: 59%
Location: OMAHA
|
|
adding excercise
Well
today I started adding more excercise to my plan. My muscles all hurt but I know I needed to do this. I want to help my body along all I can and I think I am doing all I can as for as the eating goes. I am going to take my measurements today and then once a week and see if I notice a bigger difference when I add more excercise, before I was only walking.
|