Wed, May-19-04, 11:26
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Senior Member
Posts: 1,656
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Plan: LC BFL
Stats: 279/155/135
BF:39/24/<20
Progress: 86%
Location: state of confusion
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congratulations on making this HUGE decision to give yourself the gift of health & way to hold yourself accountable! i quit for 8 months before- and STILL had cravings everyday. that IS the worst part in my opinion- it NEVER goes away i hear. willpower is a must. i've heard that most people gain weight because they substitute smoking for food because they don't know what else to do with themselves- i.e. on break ~ work. so, just be concious of that. maybe try taking up something else- like reading? i wish you the best of luck!
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