Wed, May-19-04, 10:44
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Senior Member
Posts: 775
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Plan: Atkins/induction
Stats: 329/293.5/200
BF:
Progress: 28%
Location: Illinois,Alton
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On page 200 of the Atkins Essential book Day 9 of the induction twoweek meal plan there is Atkins Advantage Ready to Drink Chocolate Delight Shake listed for a snack. So whereever you heard you could not drink them on induction was wrong drink, and enjoy guilt free. Best wishes on all you are attemptoing to do.
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