~RamonaK
Since I'm not eating carby/starchy foods, my teeth feel a lot cleaner. I gargle with Listerine twice a day. We are entering the winter season here and I don't want to get sick. If I gargle once in the morning and before I go to bed at night. It kills all those germs that have accumulated in my mouth over the day [ I was told to do this by a 95 yr old women who was a school teacher for 45 yrs and never missed a day of work. I figured hey if it worked for her,and she was around all those kids..... it has to work for me.] I also don't have the problem (bad breath) that alot of us on this way of life do.