Wed, May-19-04, 09:09
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Some lose more in the second week. It does vary. LC especially induction is Diuretic in nature. This will make you lose a lot of water. Make sure to keep water intake at a gallon a day. Eat your multi vitamin. Most people so slow down after a few weeks. Remember it took a while to get heavy and it takes a while to get thin.
Jag
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