Wed, May-19-04, 08:13
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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Ben and Jerry's has miltitol as its main sweetner, i think Carbsmart uses a less harsh one.. like lacitol maybe? Maltitol is the worst of all the sugar alcohols and stalls much faster, thats probably why. I eat the Blue Bunny Ice Cream and it never stalls me, i love it!
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