Wed, May-19-04, 07:45
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 155/148/135
BF:?/26%/21%
Progress: 35%
Location: San Diego
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Ben and Jerry's vs CarbSmart
I've eaten the carb karma ben & jerry's 2 times since going on Atkins, each time it kills my stomach and then kicks me out of ketosis. The other day I tried a little CarbSmart ice cream and found that I didn't have either of those problems. In fact, I was just working on getting back into ketosis (and wanted to do a little experiment with Ben & Jerry's vs CarbSmart), ate some CarbSmart ice cream and still found that I was more into ketosis the next day.
Has anyone else noticed this?
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