Wed, May-19-04, 04:28
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Senior Member
Posts: 774
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Plan: Carb Cycling
Stats: 188/173/150
BF:
Progress: 39%
Location: Louisiana
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I feel for you, I eat too late at night too. And my scale doesnt move much at all lately. So I just keep thinking.....steady improvement, slow steady improvement! Weight loss and keeping it off is a journey just like life. Take it one day at a time. I learn something new everyday and I try to improve my WOE everyday. We just gotta keep going and remember, it takes time to unlearn bad habits.
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