Tue, May-18-04, 22:36
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Registered Member
Posts: 62
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Plan: Atkins
Stats: 203/159/130
BF:??/24%/???%
Progress: 60%
Location: Saskatchewan, Canada
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how do i figure out the carb content?
can someone help me i really want to eat yogurt as a snack but i can not figure out how to count the cabs...do we subtract the fat and the sugars from the carbs?? please help me
thanks
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