View Single Post
  #3   ^
Old Tue, May-18-04, 22:33
Jacque383's Avatar
Jacque383 Jacque383 is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 265/217/125 Female 5'5"
BF:
Progress: 34%
Location: Kitsap Co, Washington
Default

Hi Supernova,

Unfortunately I have had the same experience....If I eat after 6 I tend to not lose as much....

What has worked for me is taking CLA around 8 p.m. with water....It helps to make you feel full and has been suggested on this diet....I also try to drink most of my water and/or green tea at night....if I keep at it I find I'm not hungry....

Besides all of the above - I've taken a rope and rope off the kitchen at night - in my mind I can't go in there...LOL....Sounds corney I know, but I've trained my mind to think "Closed" "No" etc....

Jacque
Reply With Quote