Tue, May-18-04, 20:08
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
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Originally Posted by stylist
I finally found where I can talk about my new joy.Curves.I have been going for 1 month.I go M-F and i enjoy every minute.I had my first weigh in and I lost 5.25 pounds and 11.75 inches.I was a little disappointed with the low weight loss but I kept telling myself 11.75 inches.The lady told me that this happens a lot when someone first starts to exercise.Does anyone know if that is really true?I need some assurance.I still have close to 100 pounds to go to get to mt goal.I am doing atkins and I am sticking to it faithfully.Help me to believe that it true.
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Yeppers, it's true.
Bodybuilders who are already lean have to choose between fat loss and muscle growth, but "newbies" get the best of both worlds - you get to lose fat WHILE you build muscle. Enjoy it while it lasts 
You will gain muscle more slowly than you will lose fat, and it will actually help keep the fat-loss train running. So, suppose you lose 10 pounds of fat and gain 2 pounds of muscle. 8 pound net loss, but 2 extra pounds of fat-burning engine.
That's how it works.
It's really true!
Good job.
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