Tue, May-18-04, 19:53
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Senior Member
Posts: 199
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Plan: Dr. Bernstein
Stats: 145/117/120
BF:
Progress:
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I get those terrible cramps in my calves and/or my feet if I forget to take my calcium citrate capsules. Note that I said "capsules" not tablets. I accidentally bought tablets a few months ago, and the cramps resumed until I went back to taking capsules. I assume it's because the calcium is more easily absorbed in capsule form.
Karen D.
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