Tue, May-18-04, 19:47
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Senior Member
Posts: 199
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Plan: Dr. Bernstein
Stats: 145/117/120
BF:
Progress:
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Another nice breakfast is 1/3 cup of ricotta cheese, thinned to your liking with some whipping cream, sweetened with Splenda or other sweetener. Add a tablespoon each of unprocessed bran and ground flaxseed, add a few raspberries or strawberries and enjoy!
Karen D.
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