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Old Tue, May-18-04, 18:41
Monika4 Monika4 is offline
Senior Member
Posts: 989
 
Plan: South beach (modified)
Stats: 185/154/150 Female 5' 6"
BF:
Progress: 89%
Location: Michigan
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" "More whole grains, fruits and vegetables, leaner choices on meats, that's the approach that really seems to work the best in the long term," "

That is not so different from the South Beach Diet, which is one of the decried low carb diets...

"The concern I have with the low-carbohydrate diet for teenagers is it's a short-term fix for a long-term problem,"

My concern with nutritionists criticizing low carbing is that they don't bother reading the original books. Isnt' that what tehy all say, that it has to become a way of life not a quick fix? Who told them Agatson or Atkins are for quick fixes????
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