I guess what made my last post so humorous was the throbbing vein of obvious truth poking through it. Actually, I must admit that the only way I ever last a day successfully fighting my horrid carb addiction is by being ever vigilant and mindful of what I put into my mouth. The honest truth is that I very often fail myself. The problem is that if I eat one bite of ice cream, I ABSOLUTELY WILL EAT THE WHOLE BOX. The same goes for anything sugary. Therefore, obssession with not eating sweets and starches is actually one of my few allies in this personal war of mine. Were I to throw caution to the wind, my 100 lost pounds would flood back in a torrent of cakes, cookies, and mounds of candy corn. That absolutely cannot be allowed to happen. I might would not survive it this time. Of course, the modern world's obssession with avoiding fat has partially caused this obesity epidemic in the first place. I guess you simply need good information before you start obssessing, huh?