Tue, May-18-04, 16:57
|
|
Senior Member
Posts: 935
|
|
Plan: Atkins
Stats: 296/258/136
BF:Lots, definately
Progress: 24%
Location: TX
|
|
Jagbender posted this link in another forum and said that going more than 15% below yoiur BMR is a no-no. According to this I should be around 1800 calories, so I think I may make some adjustments. Here is the link to the BMR calculator:
http://www.ecybex.com/education/cal...s/bmr_calc.html
|