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Old Tue, May-18-04, 16:57
LoriLoCarb's Avatar
LoriLoCarb LoriLoCarb is offline
Senior Member
Posts: 935
 
Plan: Atkins
Stats: 296/258/136 Female 5 ft. 6 in.
BF:Lots, definately
Progress: 24%
Location: TX
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Jagbender posted this link in another forum and said that going more than 15% below yoiur BMR is a no-no. According to this I should be around 1800 calories, so I think I may make some adjustments. Here is the link to the BMR calculator:

http://www.ecybex.com/education/cal...s/bmr_calc.html
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