Tue, May-18-04, 16:42
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Senior Member
Posts: 690
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Plan: Protein Power
Stats: 250/190/185
BF:30+/16/15
Progress: 92%
Location: Australia
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Yes well Banting drank quite a bit on his diet.
I have had a few glasses of wine and spirits myself (but only one beer). It probably slows weight loss for the time it takes the body to burn the alcohol (in preference to fat) but unless you drink a lot it shouldn't have a big impact on your overall progress either way.
Cheers (literally!),
Malcolm
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