that's exactly it, I don't know how many people here read my introduction but I bounced around within the same 10 pounds for about 6 months cause I was taking advantage of the lo-carb products...or were they taking advantage of me..? Anyway, please don't ask why it took me 6 months to wise up but now I have gone natural, retreated from all the lo-carb products, any of the ones using the so called "net carb" strategy, when it may be just the sugar alcohols that have been causing me a problem, but I have cut out the lo-carb bread and tortillas too. I know the fiber isn't supposed to be digestible but I don't want to slow my loss any further. Still doing my veggies though!

I think these companies have to stop trying to get rich and get real.

Sorry, don't mean to vent on you all.