Tue, May-18-04, 16:07
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Senior Member
Posts: 265
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Plan: Keto
Stats: 232.8/190/165
BF:
Progress: 63%
Location: Florida
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Rmr - Bmr
I know the calculations for RMR, what are you using for BMR? I try to base caloric intake on RMR with an eye towards calorie restriction.
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