Elimy & Mssusthang,

Sounds like you both are in my boat. There is such a stigma attached to any form of "dieting". Dieting for health reasons, or weight loss basiclly tied together on this WOL. It seems that there is still much negative mis-information out there about LC. To the people who "get it", there is a correct way, and an incorrect way. Then there are the people who are so into fighting their own battle, they just cant see beond the place where they are at. That the strategy does change over time.

I too feel bad for people who do not understand that this woe is not about replacing junk food with LC junk food. It is impossible to know though unless you discuss it.