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Old Tue, May-18-04, 13:52
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JustForFun JustForFun is offline
Senior Member
Posts: 156
 
Plan: OWL - Induction Carbs
Stats: 385/321/225 Male 75 inches
BF:BMI 48.1/40.1/28.1
Progress: 40%
Location: Wisconsin
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From Fitday:

"Peanuts, roasted, salted - 3 oz."

16 carbs
8 fiber
8 NET CARBS

JFF:
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